Recognising and Coping With Perinatal Depression

Having a baby can be a wonderful, scary, overwhelming, exciting, joyous, and anxious time. Every emotion can come our way (often multiple times a day). Unfortunately, for some, the overriding emotion we feel is depression. Perinatal depression can be really tough to cope with. What does perinatal mean? Perinatal means before, and after birth; antenatal…

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